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BOSU Fitness 5-6pm
A class that incorporates one of the hottest pieces of equipment in the fitness field today. . .the BOSU. Receive benefits in strength, stability, balance, coordination and aerobic conditioning. BOSU fitness breaks the monotony of your everyday workout by incorporating this unique piece of equipment that has taken the fitness realm by storm!

When: Tue, July 6,8,13,15,20,22,27,29,3,5  (5:00 pm - 6:00 pm)
Where: Activity Center Room 124: Main Aerobics Studio. Instructor: Ruth Bayardo

 
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