Low-Cholesterol Recipes: Restaurant Style Mango Lassi
4.1 / 5 Stars | 16 Reviews
by JBravo
"This mango lassi uses canned mangos to create a smoother, tastier drink."
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Dairy-Free Recipes: Hot Apple Cider
4.76 / 5 Stars | 148 Reviews
by Stella
"Nothing beats a mug of hot cider on a cold winter day. This recipe is great as it calls for fresh apple cider and pure maple syrup. Start with only 6 strips each of the orange and lemon peel, and adjust to taste."
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Diabetic Recipes: Parrothead Salad
4.9 / 5 Stars | 19 Reviews
by jeannie
"Mango, strawberries, almonds, and bacon combine into a parrothead's delight. Serve this at your next Jimmy Buffett party."
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Egg-Free Recipes: French Tartiflette
4.55 / 5 Stars | 9 Reviews
by drodrigues101
"This is a delicious French dish. I think an American would call it a potato casserole of some type. Now that I am in France, I am trying to experiment for my honey's sake!"
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Gluten-Free Recipes: Creme Anglaise II
4.71 / 5 Stars | 44 Reviews
by MESHEL
"This simple custard sauce is made with half-and-half, egg yolks, butter and sugar and flavored with a vanilla bean."
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The continuing gamification of life
Fitocracy is a social game that harnesses the power of feedback loops to promote fitness. Founded by two RPG-loving gamers, Brian Wang and Richard Talens, as a way to track their own progress. Slate's Farhad Manjoo does a video review, and Daniel Spelzmann at Ppen Salon has a profile as well. The tracking site has also appeared in XKCD and Penny Arcade
Previously, on MeTa
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"I've thrown up many times working out, but it's all worth it." Arnold Schwarzenegger
Why is the Planet Fitness chain of health clubs trying to alienate people who love to work out? [Via Slate.com] "Maybe you've seen the one where a greased up Schwarzenegger-type swaggers through the gym repeating the mantra, "I pick things up and put them down." Or the one where another "lunk"—that's what Planet Fitness calls these sorts of people—struggles to tie his shoes. A third shows a screaming gym buffoon as he fills out a membership application, flexing and making sound effects as if he's maxing out on the squat rack. "Not his planet, yours," reads the tag line."
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Mark Twight's Gym Jones
Mark Twight, a prominent alpinist, is the founder of Gym Jones. His training of the actors of 300 has inspired "the 300 workout" as well as some detractors. (previously)
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Gyminee!
Gyminee is a truly excellent web app that lets you track workouts, nutrition and fitness goals. Prints grocery lists, lets you find workout buddies, etc. Very aesthetically pleasing, too. Considerably easier to use than Fitday, which a lot of people swear by.
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It's not easy being king.
The "300" workout that turns you into a Greek statue (or homoerotic dreamboat). From Men's Health: Without resting between exercises, Butler performs 25 pullups, 50 deadlifts with 135 pounds, 50 pushups, 50 jumps on a 24-inch box, 50 floor wipers (*3), 50 single-arm clean-and-presses using a 36-pound kettle bell, and 25 more pullups. At least it works, and in only four months! In time for swimsuit season.
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Food of the Week: Collard Greens
Food of the Week: Collard Greens
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Recipe of the Week: 5-Minute Collard Greens
Recipe of the Week: 5-Minute Collard Greens
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Ask George: Are the carbs in vegetables the same cooked or uncooked?
Ask George: Are the carbs in vegetables the same cooked or uncooked?
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Best sources of Glutamine
Best sources of Glutamine
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From the kitchen: Cooking Healthy with Sea Vegetables
From the kitchen: Cooking Healthy with Sea Vegetables
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