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Low-Cholesterol Recipes: Chickpea Soup I | Submitted By: Christine L.
Garbanzo 's, green beans, chunks of sweet potato and tomato are combined in chicken broth seasoned with thyme, basil and paprika in this soup which can easily be altered to suit a vegetarian diet.
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Dairy-Free Recipes: Lamb Casserole | Submitted By: Sarah Franklin
You'll adore this casserole of fresh lamb, smoked ham, sausage, mixed vegetables, and large, white Italian kidney beans. Serve with fresh crusty bread. If you cook the lamb shank in water, boil it until it's falling off the bone. Then strain and reserve the stock, and replace the chicken stock with the lamb stock.
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Diabetic Recipes: Gumbo Style Chicken Creole | Submitted By: SMFLRN
Cooked leftover chicken can be tossed into this gumbo and simmered with tomatoes, mushrooms, chile peppers, a little of this and a little of that. Delicious chicken gumbo consistency with tomato base. Makes plenty to last for several days. Serve over hot cooked rice and sprinkle with filet powder, if desired.
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Egg-Free Recipes: Soda Cracker Candy | Submitted By: Rebecca
Saltine crackers are smothered with butter and brown sugar, then topped with chocolate chips and chopped almonds. This is a holiday treat you can give as gifts, or keep all to yourself!
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Gluten-Free Recipes: Jalapeno Steak | Submitted By: Sara B.
This grilled steak tastes sensational after marinating in a blend of jalapenos, lime juice and garlic.
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Gyminee!
Gyminee is a truly excellent web app that lets you track workouts, nutrition and fitness goals. Prints grocery lists, lets you find workout buddies, etc. Very aesthetically pleasing, too. Considerably easier to use than Fitday, which a lot of people swear by.
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It's not easy being king.
The "300" workout that turns you into a Greek statue (or homoerotic dreamboat). From Men's Health: Without resting between exercises, Butler performs 25 pullups, 50 deadlifts with 135 pounds, 50 pushups, 50 jumps on a 24-inch box, 50 floor wipers (*3), 50 single-arm clean-and-presses using a 36-pound kettle bell, and 25 more pullups. At least it works, and in only four months! In time for swimsuit season.
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It's the shoes!
It's the shoes. Yeah, another iPod post. And a Nike post. iPod + Nike, guaranteed to inflame millions.
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Ever feel like you are on a treadmill?
The treadmill bike. "Take your favorite gym workout outside! Be sure to watch the video.
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Lift & separate.
Lift & separate. (iTMS link) Then divide and conquer. Don't be a girly man or the terrorists win.
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Food of the Week: Green Beans
Food of the Week: Green Beans
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Recipe of the Week: 5-Minute Green Beans
Recipe of the Week: 5-Minute Green Beans
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Ask George: What is garam masala?
Ask George: What is garam masala?
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Best sources of Choline
Best sources of Choline
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From the kitchen: What is "World's Healthiest Cooking"?
From the kitchen: What is "World's Healthiest Cooking"?
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